A sophisticated twist with a hint of coffee and a burst of antioxidants.
Ingredients (1 serving ~180 ml)
- 1 scoop Whey Protein Isolate (chocolate)
- 2 tbsp strawberry puree OR 3–4 blueberries
- 150 ml unsweetened almond milk or diluted skim milk
- ½ tsp instant coffee (optional, only if allowed)
- Few drops vanilla essence (optional)
Preparation Steps
- Combine ingredients in the blender.
- Blend until the texture is completely smooth and frothy.
- Sip slowly to enjoy the layered flavors.
Protein: 22–25 g, Calories: 140–170 kcal, Fat: <2 g, Carbs: 10–12 g
